31: Exercise Adherence for Chronic Low Back Pain

What this episode covers

This episode does a deep dive into a systematic review and meta-analysis of qualitative evidence concerning barriers and enablers to exercise adherence in individuals with nonspecific chronic low back pain (CLBP). The study synthesizes perceptions and beliefs from 23 papers involving 677 participants, identifying four main themes: exercise, pain, and the body; psychological factors; social factors; and external factors.Gilanyi YL, Shah B, Cashin AG, et al. Barriers and enablers to exercise adherence in people with nonspecific chronic low back pain: a systematic review of qualitative evidence. Pain. 2024;165(10):2200-2214. doi:10.1097/j.pain.0000000000003234Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠

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How long is this episode of Listen, Learn, Adapt?

This episode is 11 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on August 21, 2025.

What is this episode about?

This episode does a deep dive into a systematic review and meta-analysis of qualitative evidence concerning barriers and enablers to exercise adherence in individuals with nonspecific chronic low back pain (CLBP). The study synthesizes perceptions...

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