31: From Mother to Lover with Sarah Bunker

In this episode of The Art of Self, I’m joined by Sarah Bunker from Libido Liberation for an open, honest conversation about desire, intimacy, and reconnecting with yourself after motherhood. We talk about why libido can fade in long-term relationships, the impact of stress and nervous system overload, and how emotional safety and communication play a powerful role. Sarah shares practical, pressure-free ways to reconnect with your body, your pleasure, and your partner - reminding us that intimacy is something we can gently rebuild, at any stage.Connect with SarahInstagram: https://www.instagram.com/libidoliberation/Where you can grab Sarah’s FREE Self-Havening Guide & Cycle Tracking FormsNOTE: March 2026 An Intimate Dialogue with Libido event sold out but if you’d like to hear about upcoming events, DM Sarah on Instagram.Write your own anonymous letter to your libidohttps://www.lettertomylibido.com/For 100% raw, organic, Peruvian cacaohttps://www.instagram.com/jungleboogie_cacao/The Art of Self - Charmaine MarinkovichFollow: @theartofself_podcast on IGFollow: @charmainemarinkovich on IGFollow: charmainemarinkovichportraits on FBSupport the Podcasthttps://buymeacoffee.com/charmainemarinkovich