31: From Mother to Lover with Sarah Bunker

An episode of the The Art of Self Podcast podcast, hosted by Charmaine Marinkovich, titled "31: From Mother to Lover with Sarah Bunker" was published on March 1, 2026 and runs 36 minutes.

March 1, 2026 ·36m · The Art of Self Podcast

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Summary

In this episode of The Art of Self, I’m joined by Sarah Bunker from Libido Liberation for an open, honest conversation about desire, intimacy, and reconnecting with yourself after motherhood. We talk about why libido can fade in long-term relationships, the impact of stress and nervous system overload, and how emotional safety and communication play a powerful role. Sarah shares practical, pressure-free ways to reconnect with your body, your pleasure, and your partner - reminding ...

Episode Description

In this episode of The Art of Self, I’m joined by Sarah Bunker from Libido Liberation for an open, honest conversation about desire, intimacy, and reconnecting with yourself after motherhood.

We talk about why libido can fade in long-term relationships, the impact of stress and nervous system overload, and how emotional safety and communication play a powerful role.

Sarah shares practical, pressure-free ways to reconnect with your body, your pleasure, and your partner - reminding us that intimacy is something we can gently rebuild, at any stage.

Connect with Sarah
Instagram: https://www.instagram.com/libidoliberation/
Where you can grab Sarah’s FREE Self-Havening Guide & Cycle Tracking Forms

NOTE: March 2026 An Intimate Dialogue with Libido event sold out but if you’d like to hear about upcoming events, DM Sarah on Instagram.

Write your own anonymous letter to your libido
https://www.lettertomylibido.com/

For 100% raw, organic, Peruvian cacao
https://www.instagram.com/jungleboogie_cacao/

The Art of Self - Charmaine Marinkovich
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