#31 Getting to the Root Cause with Alisa Herriman

Alisa is one of my favourite people to listen to!!  In today's episode we discuss Systemic acne and how Alisa discovered the root causes to heal her skin and improve her health The importance of micronutrition The biggest complaints she hears from women over 40 in her nutrition practice and shares 4 tips to alleviate these issues Deep dive into flight/fight and how it depletes us and what we can do about it The power of whole food nutrition and omegas Alisa Herriman has been researching and teaching Nutrition for 18 years. She specializes in Nutrition for Cancer Recovery and Prevention. This mom of 4, is passionate about teaching others the power of WHOLEFOOD nutrition and its role in disease prevention and mental health. Alisa teaches several college Nutrition programs including the Certified Holistic Cancer Practitioner Program at Edison Institute of Nutrition, as well as the Nutrition program for Doula Canada. Alisa also sat on the advisory panel for Canfit Pro in 2022. Alisa has been voted best Nutritionist many times, including best Nutritionist Nationally, by National Nutrition. Alisa is a highly regarded and sought out speaker on Nutrition and its role in disease prevention. Alisa is also a Presidential Marketing Director with Juice Plus+ and Tower Gardens leading an international team on a mission to build healthier communities.  You can reach her on instagram at nutrition.mom or https://www.alisaherriman.com/  Podcasts to listen to for a deeper dive #16 Improving Gut Health After 40 with Margaret Dietrich https://www.vibrantlivingwithtanya.com/blog/recommended-supplements Please visit our products page for my recommendations and discounts ⁠⁠⁠⁠Click here for all of the supplements that I recommend⁠⁠⁠⁠  Ways to work with Tanya: I get many requestions for this information, so here it is and THANK YOU for listening to my podcast⁠⁠⁠https://www.vibrantlivingwithtanya.com/ ⁠⁠⁠ this provides my free resources and programs. By signing up for my free resources you will get my weekly emails which share golden nuggets to help you on your adventure, first announcements and more. And if you want more of the juicy stuff, join me in ⁠⁠⁠my membership ⁠⁠⁠    Please don't judge me on my social media!! I spend most of my time with clients and getting results for them instead of curating and perfecting my social media! Finally, I humble request: If you love my podcast, please let me a review (it's how others will find it), please subscribe and share with your gal pals - much appreciated and healthy hugs!!