EPISODE · Dec 11, 2018 · 9 MIN
#31 Hitting the Reset Button
from What I Love About Sex · host Stephanie Ganowski
In this quick episode, I go over what it means to use meditation to reset your mind (and essentially your entire life). Maybe you feel a little offtrack or unsure about the direction of where your life is headed... Meditation can be used to ground you and refocus what's truly important to you. If you do it right ;) For details on (or to join) my FREE CHALLENGE starting next week (December 17th), click the link below :https://mailchi.mp/885a1dcc7f0c/approaching-women-challengeIf you don't already, feel free to follow me on instagram @lets.talk.relationships :)
What this episode covers
In this quick episode, I go over what it means to use meditation to reset your mind (and essentially your entire life). Maybe you feel a little offtrack or unsure about the direction of where your life is headed... Meditation can be used to ground you and refocus what's truly important to you. If you do it right ;) For details on (or to join) my FREE CHALLENGE starting next week (December 17th), click the link below :https://mailchi.mp/885a1dcc7f0c/approaching-women-challengeIf you don't already, feel free to follow me on instagram @lets.talk.relationships :)
NOW PLAYING
#31 Hitting the Reset Button
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m