31. How to Protect Your Home from Mold and EMF Exposure with Building Biologist Jo Lia

Is your home secretly affecting your health? In this episode of The Histamine Well Podcast, Joanne’s colleague Melanie Peers sits down with Building Biologist Jo Lia to uncover the hidden dangers of mold, electromagnetic fields (EMF), and poor indoor air quality.Jo shares her journey into building biology and explains how unseen environmental factors—like hidden mold spores or constant EMF exposure—can impact your immune system, mood, and energy levels. Together, they break down what you can do to make your home a truly healthy space, from proper mold testing and remediation to simple steps that minimize EMF radiation in your daily life.If you’ve struggled with chronic inflammation, fatigue, allergies, or unexplained symptoms, this episode will help you connect the dots between your home environment and your health.What You’ll Learn:How to identify the early signs of mold in your homeThe truth about EMFs and how they affect your healthSimple ways to reduce EMF exposure from Wi-Fi and devicesWhat to do if you suspect mold contamination — and how to remediate safelyWhy modern airtight homes can worsen indoor air qualityHow to improve ventilation and maintain clean indoor airHow to find and work with a certified Building BiologistPractical tips for creating a toxin-free, health-supportive living environmentConnect with Jo Lia:🌿 Website: https://www.notoxrox.com/ 📸 Instagram: @notoxrox 📘 Facebook: facebook.com/notoxroxAustralian Society of Building Biologists: https://www.asbb.org.au/✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively. 🧪 Curious about your methylation status? Try our at-home Methylation Test! In just 15 minutes, discover if you're over-methylating or under-methylating and receive targeted supplement recommendations to help rebalance. Use code HISTAMINEWELL10 for 10% off.🎓 Practitioner or student? Join the waitlist for the Histamine & Methylation Online Group Coaching Course starting early 2026!📆 Work with us 1:1! Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!