31. How to receive without guilt: Embracing abundance and getting out of survival mode

“Without receiving, there is no overflow - only survival mode.”Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best friend that puts a smile on your face even on the shittiest of days.A 5-minute reminder, from me to you, of just how powerful you are. How capable you are. Of how much power you have to create change in your life.And to remind you that you’re not on your own, whatever this week throws at you.These episodes were previously only available as an exclusive for my e-mail subscribers but I loved recording them so much I wanted to publish them on the podcast too - make sure you’re subscribed so you don’t miss any!Thank you so much for being here…PS. If you enjoyed this please remember to send it to someone!REFLECTIONS FROM THIS EPISODE:* Where do I not believe I’m worthy of being supported?* What do I believe receiving says about who I am?* What would change if I could remember that allowing myself to receive is what lets me pour into others?MANTRA FOR THIS WEEK:“It is safe to allow myself to receive fully, knowing that what flows to me will flow through me in even greater ways.”If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!RESOURCES:* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:Apple Podcasts | Spotify* JOIN MY SUBSTACK COMMUNITY HERE* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠ Get full access to Muse Yourself at gemmaj.substack.com/subscribe