31: On Popular Demand: YinMersion is Back in June! episode artwork

EPISODE · May 22, 2026 · 11 MIN

31: On Popular Demand: YinMersion is Back in June!

from The Embodied Resilience Podcast · host The Embodied Resilience Podcast

YinMersion is coming back this June ✨This is a free 3-day online experience for yoga teachers and practitioners who want to explore yin yoga through a more embodied, nervous system aware, and trauma sensitive approach.Over the years, I’ve noticed that many people can understand concepts intellectually, yet still feel disconnected from their own bodies in practice. We can learn about the nervous system, emotional regulation, meridians, and mindfulness, but actually recognising those patterns in ourselves is a very different experience.And that’s exactly the space YinMersion was created for.Across these 3 days, we explore:❊ yin yoga beyond flexibility and performance❊ how the nervous system responds to stillness❊ emotional awareness in practice❊ the difference between pushing through and truly listening❊ how to approach yin yoga in a more therapeutic, sustainable wayThis experience is open to both yoga teachers and practitioners. You do not need previous experience, flexibility, or any prior nervous system knowledge to join.Each day includes guided yin practices, teachings, reflection, and space to integrate what you notice in your own body and experience.And if live participation isn’t possible, recordings will be available, so you can move through the experience in your own time and revisit the sessions as needed.Especially in a world that constantly encourages us to push harder, stay productive, and override ourselves, I believe spaces like this matter deeply.Sometimes the most meaningful shifts happen very quietly:when we slow down enough to finally hear ourselves clearly.YinMersion takes place 19–21 June and I would truly love to welcome you into this space.If this resonates and you feel called to this work, I invite you take the first gentle steps:Try the free Emotional & Nervous System Yin Reset, a short accessible yin practice to experience my signature approach:https://greenomlet.kit.com/3a39c33ccc Ready to go deeper? Join my free YINMERSION event on 19-21 June 2026, a 3-day journey for yoga teachers and practitioners to explore how yin yoga can transform the way you relate to your emotions, body, and nervous system.https://greenomlet.kit.com/f1dcfb7d4c More resources:Download my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856 Watch my free Trauma Awareness Webinar - Trauma Informed Yoga Foundations:https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand before my maternity break:1-10 Jun 2026 https://tri.ps/HSIje  If travelling is not an option right now, you can also join my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training:https://liz41.podia.com/100hr-trauma-informed-yin-yoga-chinese-meridians-teacher-trainingJoin the live 30HR The Art of Trauma-Informed Space Holding course in Thailand before my maternity break:15-19 Jun 2026 https://tri.ps/OcxwY Join the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in late-January:https://greenomlet.kit.com/af6ac132a3 Check out what my previous graduates share about their experience: https://youtu.be/taDFLfa7rM4 Teacher Training Demo Video:https://youtu.be/LNVceTgK4CQ

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31: On Popular Demand: YinMersion is Back in June!

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This episode was published on May 22, 2026.

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YinMersion is coming back this June ✨This is a free 3-day online experience for yoga teachers and practitioners who want to explore yin yoga through a more embodied, nervous system aware, and trauma sensitive approach.Over the years, I’ve noticed...

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