#31 Open Your Heart to the Vibrations of Sound

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamratwelcomes Shantdeep, a sound healer and practitioner of shamanic energy. They explore the profound impacts of sound and vibration on mental, emotional, spiritual, and physical well-being. Shantdeep shares his journey into soundhealing, the science behind sound frequencies, and the emotional releases that can occur through sound. The conversation delves into the importance of breathwork, community, and the future of sound healing as a transformative practice for personal growth and healing.🎬In Our Episode🎬00:00 Introduction to Sound Healing and Shantdeep's Journey06:57 Understanding Vibration and Sound Healing13:50 The Science Behind Sound and Healing20:58 Emotional Release Through Sound29:26 Breathwork and Its Connection to Sound36:18 The Power of Community and Sound43:30 Befriending Your Voice and Overcoming Trauma44:57 Exploring the Power of Sound and Music47:19 Addressing Skepticism in Sound Healing50:52 Utilizing Frequencies for Healing55:19 Personalizing Sound Healing for Individual Needs01:01:25 The Future of Sound HealingConnect with Shantdeep:⁠Website: https://www.shantdeep.ca/ ⁠Facebook: /@shantdeepshantdeep Instagram: /@shantdeepyoga/Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpactMake a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ #healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection01:14:18 Final Thoughts on Healing andConnection