31. Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom”!

Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothers culturally conditioned to be martyrs? 🌀 Why is martyrdom toxic for our mental health? 🌀 How can we ditch martyrdom and still be good people/partners/parents? This is the motherhood advice no one wants to tell you: 🌀 Our culturally indoctrinated desire to put others before ourselves is making women and mothers sick. 🌀 It's making us depressed. 🌀 It's burning us out. I'm hosting a FREE Soul Care Master Class this Friday, delving into self-care and its importance. Click below link to Sign Up! https://courses.suzilula.com/p/soulcarecoachingfreemasterclass2-collective3⁠ Interested in more? Check out my 5-month Soul Care Coaching Certification Program starting in January 2024! Click HERE for more information Soul Care Coaching™ – Suzi Lula⁠ Martyrdom is about giving to your own detriment, and it's time to recognize the signs: bitterness, exhaustion, and self-abandonment. Let's break free from this conditioning that prioritizes over giving and embrace self-responsibility and abundance. During this season, let's focus on embodying joy and receiving, even if it challenges societal norms. It's about moving from lack to abundance, creating a holiday season that aligns with our true selves. Join me in this shift from either/or to both/and thinking. Let's thrive together!