31. "Recover 4 Greatness" Feat. Pierre Jacobs

from VITAL HOOPS Podcast · host Fernando Cardenas

On episode 31 of the VITAL HOOPS Podcast Pierre Jacobs begins by explaining how he became a health and fitness coach. After that, Pierre and Fernando discuss their family vacation in Paris, France. Later on Pierre breaks down the 5 pillars of recovery for athletes. Pierre and Fernando finish the show by talking about the NBA playoffs and the importance of holistic health. Book Recommendation: Pierre Jacobs- "The Blue Zones Solutions" by Dan Buettner Social Media: Pierre Jacobs IG: Train4greatness Facebook: Train For Greatness TikTok: Train4Greatness Email: [email protected] VITAL HOOPS IG: VitalHoopsPodcast Facebook: Vital Hoops Twitter: VitalHoopsPod Email: [email protected] https://www.vitalhoops.net VITAL HOOPS is 4 THE KULTURE

Episode metadata supplied by the publisher feed · Published May 18, 2023

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31. "Recover 4 Greatness" Feat. Pierre Jacobs

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 18, 2023.

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