#31: Running injuries, tendonitis, & sports chiropractors with Joshua Sanchez, DC

In this conversation, Chris and Josh discuss the evolution of chiropractic practice, emphasizing a more holistic and individualized approach to treatment, particularly for athletes and runners. They delve into the complexities of tendon problems, differentiating between various types of tendinopathy and the importance of tailored rehabilitation protocols. The discussion highlights the need for patient education and the significance of understanding the mechanics of injuries to foster better recovery outcomes.Chapters00:00 The Evolution of Chiropractic Practice06:49 Understanding the Athlete's Needs12:28 The Complexity of Individualized Treatment18:30 Navigating the Chiropractic Landscape24:28 Rethinking Tendon Problems35:37 Understanding Reactive Tendinopathy41:21 Types of Tendinopathy and Their Mechanisms46:35 Rehabilitation Approaches for Tendinopathy56:28 Progressive Loading and Return to Sport01:08:49 The Future of Chiropractic Care and Tendon RehabilitationWhere to find Josh Sanchez:LongRunHealthPDX.comInstagram: @jsanchdc & @longrunhealthWhere to find Chris Netley:BuildBeyondHealth.comInstagram: @BuildBeyondHealthYouTube: @chrisnetleyDCX (formerly Twitter): @chrisnetleyDC Facebook: Chris Netley, DC