31. Slow Girl Summer: The 5 Rhythms I Plan to Use To Slow Down and Soak Up The Summer

This summer, I'm trading Hot Girl Summer for something slower, simpler, and way more soul-filling—Slow Girl Summer. In this episode, I’m sharing 5 gentle rhythms I’m embracing to be more present with my family, create margin for connection, and enjoy the season without all the hustle. From setting social media boundaries to anchoring my mornings with peace, these simple shifts are helping me live slower and more intentionally. If you’re craving a summer that feels restful instead of rushed, this one’s for you. Links I mentioned: Dopamine PodcastCreate Anyway Book  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com