EPISODE · Sep 15, 2025 · 16 MIN
#31 The 6 Signs You’re Skipping Steps in Your Healing
from The Rebellious Healer · host Jenny Peterson
Have you ever felt like you’ve done all the work — therapy, journaling, tapping, protocols, even digging into your past — and yet your symptoms still aren’t shifting?You’re not alone. What I see over and over is this: people aren’t stuck because they’re not trying hard enough. They’re stuck because, without realizing it, they’ve been skipping steps in their healing.In this episode, I’m sharing the 6 biggest signs you might be skipping steps — the red flags that explain why all your effort hasn’t paid off yet. By the end, you’ll know how to spot them in your own journey and what becomes possible when you stop skipping and start healing in sequence.Send us Fan Mail------------------------------------------------------Thanks for listening! 👉Join the next Breaking the Symptom Cycle ChallengeINSTAGRAM- @themindbodyrewireFACEBOOK- Mind Body Rewirewww.themindbodyrewire.com
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What this episode covers
Have you ever felt like you’ve done all the work — therapy, journaling, tapping, protocols, even digging into your past — and yet your symptoms still aren’t shifting? You’re not alone. What I see over and over is this: people aren’t stuck because they’re not trying hard enough. They’re stuck because, without realizing it, they’ve been skipping steps in their healing. In this episode, I’m sharing the 6 biggest signs you might be skipping steps — the red flags that explain why all your effort h...
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#31 The 6 Signs You’re Skipping Steps in Your Healing
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