#31: The cost (and gift) of being different with Kellie Glab

In this heartfelt conversation, Rick sits down with Gestalt therapist-in-training Kellie Glab to explore what it really means to live a life outside the expected script. From choosing not to have children to navigating loneliness, self-compassion, and the deep need to belong, Kellie shares vulnerably about her personal journey of embracing difference. Together, they unpack how Gestalt therapy has supported her growth and what it looks like to truly support yourself — even when the world doesn’t always understand.🗝️ Key Talking PointsThe grief and freedom of choosing not to have childrenWhat it’s like to feel misunderstood in your differenceHow Gestalt therapy has transformed Kellie’s relationship to herselfThe practice of self-compassion and supporting your nervous systemReclaiming identity outside of societal roles and expectationsLoneliness, belonging and the cost of not conformingLearning to sit with discomfort and let go of people-pleasingConnect with Rick https://www.rickwatson.com.au/TAKE THE REPEATING PATTERN QUIZ https://www.rickwatson.com.au/quiz