31. Three Foods You SHOULDN'T Be Eating with Dr Natasha Campbell McBride

Does disease REALLY begin in the gut? Are our supermarkets to blame for the disease epidemics? The state of your gut microbiome is a powerful indicator of your health status, and its biggest influence is FOOD. If the health of yourself and your family is important to you then you can't miss today's podcast episode. Dr Natasha Campbell McBride is an author, international speaker, regenerative farmer and creator of the GAPS Diet. The diet is renowned for its success in treating children and adults with mental health disorders and thousands of GAPS practitioners can be found around the world changing the lives of their clients. You need to hear what Dr Natasha has to say, you'll be surprised at every turn! 9:30 - Why we should be growing our own organic food whenever we can 16:00 - Does all disease REALLY begin in the gut? 21:30 - A deep dive into the microbiome, you won’t underestimate it again! 25:00 - Food is the root cause of mental health disorders in children 34:00 - What do do if you or your child has an infection, a dive into The GAPS Diet 43:30 - How a leaky gut and prescription meds are damaging our children’s health 49:15 - Toxins attack our collagen and leads to autoimmunity 53:15 - The 3 biggest food offenders to remove TODAY 59:00 - How the Government profits from us being vegan/vegetarian 1:02:00 - How and why support local farmers? 1:05:00 - What should we be eating? 1:09:00 - Why eating animal foods will save your health 1:12:30 - How fasting benefits our health 1:17:30 - Is fibre is a HOAX? Learn more about the GAPS Diet View Natasha's products Become a GAPS Practitioner Follow Tamara on Instagram Go to Tamara's website