49. Turning Overthinking into a Gift, My Struggle with Self-Expression, & Some Exciting Changes episode artwork

EPISODE · Nov 2, 2025 · 20 MIN

49. Turning Overthinking into a Gift, My Struggle with Self-Expression, & Some Exciting Changes

from You at Your Best

In today's reflection episode, I discuss a breakthrough I recently had and how this breakthrough inspired some really exciting changes that are coming to the podcast.In this episode, I discuss:WritingStruggling with words & self-expressionOverthinking is a giftExciting changesJournal prompt of the week:Write in your journal about something you’re struggling with, but don’t try to fix it. Just focus on the feelings that come up. You can think about solutions later.In-Depth Breakdown of this Episode:https://www.notion.so/A-few-personal-reflections-tied-to-this-episode-this-episode-s-journal-prompt-294fbd79ed638032afe6ee5c2a3ea983Poetry & Reflections Notion Page:https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_linkMy Socials:All my links in one place: https://linktr.ee/morgzworldInstagram: @morgansneeddTikTok: @morgansneedWant to contact me directly?Email me: [email protected] Advice? Ask Here:https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839Intro & Outro Music: “Midnight Bliss” by MoaviiCreative Commons — Attribution 3.0 Unported — CC BY 3.0Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

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49. Turning Overthinking into a Gift, My Struggle with Self-Expression, & Some Exciting Changes

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