#31 - Underhooks: The Secret to Winning Your Wrestling and BJJ Match

There is one common theme around all grappling arts which is to achieve a good grip as getting a good grip can open up an opponent to a huge amount of techniques and without a good grip there are only a small number of techniques possible and generally they are low percentage in success.Arguably the most effective grip and position to work off is the underhook, both in wrestling and in ground grappling arts like BJJ and Catch Wrestling, the underhooks opens an incredible amount of attacking opportunities. Many competitive matches are won or lost on attaining a proper underhook and the importance of the underhook for grappling cannot be underestimated.In this video, we cover the reasons why Wrestlers and Grapplers should develop and perfect their undertook as it will lead to world class grappling and wrestling skills.If you enjoyed this Wrestling video, we invite you to subscribe to Grapplezilla's YouTube channel for more great Wrestling, Grappling and BJJ videos uploaded regularly!#wrestling #wrestlingstyles #greco #mma #freestylewrestling #olympicwrestling #grappling #bjj #jiujitsu #underhook