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#31 What is Transformational Holotropic breathwork? episode artwork

EPISODE · Jan 24, 2024 · 23 MIN

#31 What is Transformational Holotropic breathwork?

from The C’mere To Me Podcast · host MaryRose Shanahan

In this episode I talk all about Transformational Holotropic breathwork. Topics covered: * what is breathwork? * The breathwork journey. * Benefits of breathwork. * Understanding tetany. * What is happening in the mind and body. * The breathing techniques used. * Working with our energy centers (chakra system). Make sure to follow my Instagram page @alignwithmaryrose_ for spirituality and self development content! MaryRose x

Episode metadata supplied by the publisher feed · Published Jan 24, 2024

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#31 What is Transformational Holotropic breathwork?

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