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#31 What is Transformational Holotropic breathwork? episode artwork

EPISODE · Jan 24, 2024 · 23 MIN

#31 What is Transformational Holotropic breathwork?

from The C’mere To Me Podcast · host MaryRose Shanahan

In this episode I talk all about Transformational Holotropic breathwork. Topics covered: * what is breathwork? * The breathwork journey. * Benefits of breathwork. * Understanding tetany. * What is happening in the mind and body. * The breathing techniques used. * Working with our energy centers (chakra system). Make sure to follow my Instagram page @alignwithmaryrose_ for spirituality and self development content! MaryRose x

What this episode covers

In this episode I talk all about Transformational Holotropic breathwork. Topics covered: * what is breathwork? * The breathwork journey. * Benefits of breathwork. * Understanding tetany. * What is happening in the mind and body. * The breathing techniques used. * Working with our energy centers (chakra system). Make sure to follow my Instagram page @alignwithmaryrose_ for spirituality and self development content! MaryRose x

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#31 What is Transformational Holotropic breathwork?

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How long is this episode of The C’mere To Me Podcast?

This episode is 23 minutes long.

When was this The C’mere To Me Podcast episode published?

This episode was published on January 24, 2024.

What is this episode about?

In this episode I talk all about Transformational Holotropic breathwork. Topics covered: * what is breathwork? * The breathwork journey. * Benefits of breathwork. * Understanding tetany. * What is happening in the mind and body. * The breathing...

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