31. Wie komme ich aus einem Tief wieder raus? | Angst-Rückfall | Hörerfrage

from the home within · host Miriam Amavi

In dieser Folge spreche ich über die Frage, wie man aus einem Tief wieder raus kommt und warum wir manchmal (Angst)Rückfälle haben. Am Ende teile ich noch eine „Übung“ mit dir, die mir sehr hilft wieder in einen positiven Gemütszustand zu kommen. Insight Timer Kurs InsightTimer Circle Spotify-Playlist Meine Insight Timer Meditationen Instagram: @_miriammiriam Flowmotion

Episode metadata supplied by the publisher feed · Published Nov 14, 2018

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31. Wie komme ich aus einem Tief wieder raus? | Angst-Rückfall | Hörerfrage

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