312 ~ Chakra Series 2025: Sacral Chakra (The Emotion)

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join us for this 'Held' original episode where we explore the sacral chakra. This is the second episode of our chakra series, building on root chakra foundations to help you understand how emotional regulation and creative expression connect to overall wellbeing.episode overview:• located in the pelvis, sacral chakra relates to the water element and resonates with orange colour• emotional regulation challenges, relationship issues, and creative blocks indicate sacral imbalance• physical symptoms often manifest as hip, lower back, or pelvic pain during emotional distress• past traumas, childhood wounds, and relationship patterns live in this chakra area• connection between sacral energy and the scientific understanding of how our bodies respond to emotions• practices to help balance sacral chakra• journal prompts Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQConnect with Molly ( Clarity Awaits ):Instagram: https://www.instagram.com/clarityawaits/Schedule with Molly: https://clarityawaits.as.me/schedule/082c203fLove,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/