#312 Every Movement Counts - Sabrena Jo

An episode of the The Not Old - Better Show podcast, hosted by Paul Vogelzang, titled "#312 Every Movement Counts - Sabrena Jo" was published on January 10, 2019 and runs 15 minutes.

January 10, 2019 ·15m · The Not Old - Better Show

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Episode Description

Every Movement Counts - Sabrena Jo

Fitness Friday Interview Series

Today's show is part of our Fitness Friday shows, and it's another great one in our Fitness Friday series. We'll be hearing from returning guest, Sabrena Jo, who'll join us in just a minute. Sabrena Jo, of course, is a favorite with our Not Old Better audience and is the American Council on Exercise, Director of Science and Research Content. Sabrena Jo will be here to share important information about new government guidelines about exercise.

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