#312 Every Movement Counts - Sabrena Jo

Every Movement Counts - Sabrena Jo Fitness Friday Interview Series Today's show is part of our Fitness Friday shows, and it's another great one in our Fitness Friday series. We'll be hearing from returning guest, Sabrena Jo, who'll join us in just a minute. Sabrena Jo, of course, is a favorite with our Not Old Better audience and is the American Council on Exercise, Director of Science and Research Content. Sabrena Jo will be here to share important information about new government guidelines about exercise. For more information, please check out the site: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.