313: Enjoying The Ride!

Dana and Michelle chat about stress responses throughout the day. Does procrastination paralyze you? Sometimes the act of stressing over doing something takes more energy than actually getting it done!Dana and Michelle talk about challenges in which they were made to relax and let go of certain outcomes. There is beauty in surrendering! On this episode we dive into:  Yin energy What happens when we have no control over how we spend our time  Surrendering Dana pulls the elephant - 11 card. This is Michelle’s lucky card!The Take Home:Control is a construct that truly doesn’t exist. How how we recognize this, and allow life to just be, without struggling with it? It’s much easier said than done.Quote of the Day: I’m not going to pretend To be less intelligent than I amSo a man can feel More comfortable around meThe one I deserve Will see my greatness andWant to lift it higher-Rupi KaurPs. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle or Dana: Michelle WolfeInstagram: @themichellewolfePodcast: @themuveforwardpodcastWebsite: www.themichellewolfe.com Dana Ruby MartinInstagram: @danarubymartinWebsite: www.revivalbymartinandco.com Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!