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313: Enjoying The Ride! episode artwork

Nov 10, 2021 24 min

313: Enjoying The Ride!

from MUVE Forward Hosted by Michelle Wolfe / Dana Ruby Martin

Dana and Michelle chat about stress responses throughout the day. Does procrastination paralyze you? Sometimes the act of stressing over doing something takes more energy than actually getting it done! Dana and Michelle talk about challenges in which they were made to relax and let go of certain outcomes. There is beauty in surrendering! On this episode we dive into: Yin energy What happens when we have no control over how we spend our time Surrendering Dana pulls the elephant - 11 card. This is Michelle’s lucky card! The Take Home: Control is a construct that truly doesn’t exist. How how we recognize this, and allow life to just be, without struggling with it? It’s much easier said than done. Quote of the Day: I’m not going to pretend To be less intelligent than I am So a man can feel More comfortable around me The one I deserve Will see my greatness and Want to lift it higher -Rupi Kaur Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx Get in touch with Michelle or Dana: Michelle Wolfe Instagram: @themichellewolfe Podcast: @themuveforwardpodcast Website: www.themichellewolfe.com Dana Ruby Martin Instagram: @danarubymartin Website: www.revivalbymartinandco.com Stay tuned for the Gratitude Collection!

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Dana and Michelle chat about stress responses throughout the day. Does procrastination paralyze you? Sometimes the act of stressing over doing something takes more energy than actually getting it done! Dana and Michelle talk about challenges in which they were made to relax and let go of certain outcomes. There is beauty in surrendering! On this episode we dive into: Yin energy What happens when we have no control over how we spend our time Surrendering ...

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313: Enjoying The Ride!

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How long is this episode of MUVE Forward?

This episode is 24 minutes long.

When was this MUVE Forward episode published?

This episode was published on November 10, 2021.

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