EPISODE · Jul 5, 2024 · 1H 3M
#315 - Sophia Nimphius Beyond the Field - ACL Prevention in Elite Football
from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean
Highlights from the episode: - Common causes of ACL injuries - Factors that put you in high risk of ACL Injuries - How to mitigate ACL Injuries for young athletes - Where to fit deep knee flexion based work in your training week - Monitoring ACL strain Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/acl-injuries-elite-football/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
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#315 - Sophia Nimphius Beyond the Field - ACL Prevention in Elite Football
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