EPISODE · Dec 2, 2022 · 20 MIN
#315: The Truth About Holiday Weight Gain
from Plant-Based Fitness Secrets · host Fritz Horstmann
Do you fee like gaining weight during the holidays is a written law? Fritz and Nils share their secret to staying fit and lean during the festive season. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
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#315: The Truth About Holiday Weight Gain
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