#315: The Truth About Holiday Weight Gain episode artwork

EPISODE · Dec 2, 2022 · 20 MIN

#315: The Truth About Holiday Weight Gain

from Plant-Based Fitness Secrets · host Fritz Horstmann

Do you fee like gaining weight during the holidays is a written law? Fritz and Nils share their secret to staying fit and lean during the festive season. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Episode metadata supplied by the publisher feed · Published Dec 2, 2022

Embed this episode

Ready to play

#315: The Truth About Holiday Weight Gain

0:00 20:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Plant-Based Fitness Secrets?

This episode is 20 minutes long.

When was this Plant-Based Fitness Secrets episode published?

This episode was published on December 2, 2022.

Can I download this Plant-Based Fitness Secrets episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!