316 ~ Heart Healing Practice: Affirmations for Physical Healing

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 💚Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart.episode overview:• negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems • stress directly impacts heart rate and cardiovascular function• guided practice including visualisation• affirmations to invite healing energy and positive emotions• systematic release of grief, guilt, regret, loneliness, resentment, and anger• welcoming love, kindness, joy, compassion, connection, and unconditional loveReminder, I am not a doctor. Sometimes we need modern medicine & doctors, please visit & listen to their advice. This practice can be a beautiful tool you bring on your heart healing journey.Thank you for being here and for taking this time to acknowledge and to care for your heart space. 🪬🙏🏼with love & kindness, alwaysMadison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/