316: Just Be Yourself

In today’s episode, I don’t talk about Sherrone Moore. Instead, I talk about being in therapy while the world isn’t, mental rumination, and why Kendrick’s line “Long life battle with yourself” came to mind during my last session. Quoteables "Most people would rather be certain they’re miserable, than risk being happy." "Be isolated, be ignored, be attacked, be in doubt, be frightened, but do not be silenced." Links Song I played at the beginning Director Rob Reiner and wife Michele Singer stabbed to death in their LA home, sources say Mental Rumination Everyday Normal Guy