EPISODE · Nov 24, 2025 · 10 MIN
#317 - Respect the Distance: Why Slowing Down Might Make You a Better Runner
from Get Strong and Prosper · host Meg Walker
This episode of The Adventure Fit Club podcast is a call to runners (and everyday athletes) everywhere... slow down, train smart, and respect the marathon distance. We dive into why racing back-to-back isn’t a badge of honour, how overtraining leads to injury and burnout, and why mastery matters more than medals.If you want to become a stronger, healthier runner. One who builds endurance with intention, not urgency, this one’s for you. Tune in to learn why the journey, not the medal, is what makes a marathoner.Adventure Fit Club applications are open for everyday athletes who want to train smarter, recover better, and go farther.Please make sure you are following for more!Host: Coach Meg WalkerEmail: [email protected]: @theadventurefitclubWebsite: www.theadventurefitclub.comFitness and Health tips in your Inbox: The Adventure Fit Club NewsletterThe Adventure Fit Club™ : Apply here for coaching
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#317 - Respect the Distance: Why Slowing Down Might Make You a Better Runner
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