317: Flexibility, Mobility & Cross Training With Josh Garrett

from Pound This Path Hosted by Amanda Valentine

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss flexibility, mobility and the importance of cross training. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/

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317: Flexibility, Mobility & Cross Training With Josh Garrett

0:00 22:06

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How long is this episode of Pound This Path?

This episode is 22 minutes long.

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This episode was published on July 5, 2019.

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