317. I Struggled with Anger as a Mom… Now I Help Others Break Free. This is My Anger Story.

MEMBERSHIP WAITLIST Being a mom can be overwhelming—and sometimes it comes with unexpected challenges like struggling with patience, frustration, and even rage. In this episode, I share my personal journey of experiencing mom rage in the early years of motherhood and how God transformed my heart and mind, helping me become the patient, calm mom I wanted to be. I dive into: My experiences with anger, frustration, and reactive parenting with three young boys. The moment I realized my anger had gotten out of control and how it affected my kids. How sleep deprivation, unmet expectations, and negative thinking contributed to reactive parenting. The tools, mindset shifts, and spiritual practices that helped me process emotions, regulate my brain, and parent with patience and grace. How implementing proactive routines, phone boundaries, and intentional self-care transformed my ability to show up as a mom. If you’ve ever cried yourself to sleep, felt ashamed of how you treated your kids, or feel stuck in your anger, this episode is for you. There is hope for transformation, and God can help you break free from reactive patterns to become a calmer, more patient mom. Resources & Next Steps: Learn more about the Calm Christian Mom Anger Management Program Hear testimonials from other moms who have experienced transformation * * JOIN MEMBERSHIP - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo