#319 - Andrew Murphy A Dose-Response Approach for AFL Athletes

Highlights from the episode: ‎ - Understanding Maximal Recovery Dose - Dose Response in Sprint Training - Misunderstandings in Training Methods - Cross Training Strategies for Injured Athletes - Measuring Program Effectiveness ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/strength-conditioning-and-sprinting-a-dose-response-approach-for-afl-athletes-with-andrew-murphy/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min