319. James Baraz On Finding Joy In Difficult Times

Mindfulness Meditation Teacher, James Baraz, joins Health Gig to discuss his book and course “Awakening Joy.” We speak on the importance of mindfulness, strengthening our healthy states, and learning how to seek out the good while really letting joy set in. James also offers Health Gig listeners an opportunity to join his Awakening Joy course with a $100 off discount code. See below! More on James Baraz and your discount for the Awakening Joy course: Awakening Joy course discount code: Go to the sign-up page: https://awakeningjoy.thinkific.com/enroll/2159734?price_id=2916578 Click the "Have a Coupon?" link on the right half of the page and fill in dorokoch249 Website: awakeningjoy.info Facebook: facebook.com/awakeningjoy10 Instagram: instagram.com/awakening_joy Twitter: twitter.com/AwakeningJoy