#32 - 3 Steps To Achieving Your Goals: How I lost 100lbs, Ran A Marathon, and Dunked For The First Time

from Fit(ish) Project · host Lathan Bass

Ever struggled to accomplish a goal? Started then fell off? Had a big scary goal you really wanted to achieve but no idea how to pursue it? Well I have too. But over the years I've been able to simplify this process down into 3 steps which have helped me to achieve some pretty meaningful goals.In this episode, I'm going to explain to you the same framework I used to do it. Simple and practical. No extra BS. Let's get into it!IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness1-on-1 coaching: Apply here

Episode metadata supplied by the publisher feed · Published Nov 10, 2023

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#32 - 3 Steps To Achieving Your Goals: How I lost 100lbs, Ran A Marathon, and Dunked For The First Time

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