32. A powerful reflection exercise - Who am I now?

In a time marked by grief, disappointment, worry, and sadness—a year where these emotions have been part of our shared human experience—I embarked on a personal exploration which may ignite a spark within you. Stepping into the rain, I posed a simple yet profound question to myself: 'Who am I now?'. With love and kindness as my companions, I give myself 10 minutes to explore this. What followed was an intimate and revealing self-dialogue, captured directly on my notes app. Listen in as I share the raw and real discoveries that surfaced during this introspective walk. Amidst the downpour, I uncovered insights about identity, resilience, and the beauty of self-compassion that as a high achiever I’m sure will resonate deeply with you. Let's embark together on this transformative journey of self-discovery embracing the revelations that come with understanding who we are in this moment. Take a deep breath and listen on in. Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self  Like what you heard? Elevate your journey toward self-discovery! Sign up to my email list and receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, plus weekly love notes from me designed to shift your mindset and show case the best of who you truly are. If this episode sparked something for you, I would love if you would share this episode with someone, and/or share your insights with me over on Instagram or LinkedIn. Your thoughts and experiences matter! Stay connected and don’t miss an episode. Listen on Spotify, Amazon Music or subscribe via Apple Podcasts, AND... Your support means the world to me! If you loved what you heard, please take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely!