EPISODE · Sep 25, 2021 · 9 MIN
#32 AQUECIMENTO
from BMHCast · host Prof. Dr. Silvio L. Alabarse
Olá, espero que você esteja bem! Nesse episódio, vamos informar sobre o aquecimento. Você sabia que o aquecimento pode evitar lesões durante a prática esportiva? Essas e outras dicas estão presente nessa gravação, bom aproveito. Um grande e forte abraço. Prof. Dr. Silvio L. Alabarse www.bmhtreinos.com.br
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#32 AQUECIMENTO
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