32. BRANKA STRNIŠA - Socialna anksioznost in strah pred j...

What this episode covers

V tokratni epizodi sva z Branko govorili o socialni anksioznosti. Gre za eno izmed najbolj pogostih oblik anksioznih stanj, kjer posameznik čuti močno stisko in tesnobo v interakciji z drugimi na način, da se izogiba določenih družbenih situacij, izpostavljenosti ali stikov z drugimi ljudmi. Gre za precej širok pojem, ki ga pogosto ne razumemo ali celo mešamo z introvertiranostjo. Verjamam, da ti epizoda lahko koristi, tudi če se sam/a ne soočaš s pojavom anksioznosti, saj na ta način lahko lažje razumeš stiske drugih in mogoče izboljšaš svoje sposobnosti medsebojnega razumevanja in komunikacije. TEME O KATERIH SVA GOVORILI: Simptomi socialne anksioznosti Razlika med fobijo in socialno anksioznostjo Strah pred javnim nastopanjem Soočanje s strahom pred izpostavljenostjo Socialna anksioznost vs Introvertiranosti Primeri soočanja s socialno anksioznostjo Razlogi za razvoj socialne anksioznosti Tehnike soočanja s socialno anksioznostjo Strah pred uriniranjem na javnih straniščih Strah pred klicanjem po telefonu Pomanjkanje veščin pogovora Sklepanje prijateljskih in partnerskih odnosov Premalo druženja Uporaba primernih besed “Small talk” ... BRST PSIHOLOGIJO lahko spremljaš tudi na sledečih povezavah: ⁠⁠⁠Spletna stran⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Linkedin

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Frequently Asked Questions

How long is this episode of BRSTOLOGIJA PODCAST?

This episode is 53 minutes long.

When was this BRSTOLOGIJA PODCAST episode published?

This episode was published on August 25, 2024.

What is this episode about?

V tokratni epizodi sva z Branko govorili o socialni anksioznosti. Gre za eno izmed najbolj pogostih oblik anksioznih stanj, kjer posameznik čuti močno stisko in tesnobo v interakciji z drugimi na način, da se izogiba določenih družbenih situacij,...

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