32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Espisode 23

32-Day Circadian Rhythm Transformation starts on 10/3/22 This video /podcast is covering the introduction for the 32-day circadian rhythm transformation.  Why sunglasses are one of the worst things for your health The challenge will teach you why the EYE is the most important organ and how it communicates to the rest of your body After the eyes, comes our skin #1 thing for our health is Circadian Biology  #1 reason why people stop a diet program With the challenge you will get all the resources needed to change and reset your circadian rhythm.  For more information, FAQs, and to register visit the webpage at http://www.improvementwarriorfitness.com/crt  To support the podcast please either leave a 5-star review at apple podcasts or spotify, visit the links and sponsors of the show, or support us on Patreon, Paypal, or Anchor Supporter Patreon: https://www.patreon.com/improvementwarrior?fan_landing=true  Paypal: https://www.paypal.com/paypalme/yuntraining Anchor: https://anchor.fm/improvementwarriorpodcast/support