Skip to content
#32 Depression is a bitch. Dominate her. episode artwork

Jan 25, 2022 37 min

#32 Depression is a bitch. Dominate her.

from Tunnel Lyght Hosted by Tracy Rios

Ever stopped to think what was the root cause of your depression? I explain the scientific data behind possible causes and how to get yourself out of that funk. In some cases, you don't have t necessarily be a victim of your emotions, learn to stay proactive in this sensitive topic. I gathered my research from high profile professionals in this field such as Dr. Andrew Huberman, Robert Greene, and Dr. Dhru Hill. Hope this helps :) If you'd like to hop on my show to share your own story of resilience, please send me a message on any of my social media platforms located in the link below. If you rather remain anonymous and prefer I read your story, send me an email at [email protected] https://linktr.ee/tunnellyght

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

#32 Depression is a bitch. Dominate her.

0:00 37:05

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Tunnel Lyght?

This episode is 37 minutes long.

When was this Tunnel Lyght episode published?

This episode was published on January 25, 2022.

Can I download this Tunnel Lyght episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.