#32 Emotional Master, Meditation and Panic

This week Jason and Marit are touching in on why we meditate, how we in The Integrated Human use meditation and how that can help you deal with a stressful situation. Join our next event: https://integrated-human.com/events/reenergising-meditation-weekend/More Info:www.integrated-human.comSubscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ Instagram:https://www.instagram.com/integratedhuman/Facebook: https://www.facebook.com/TheIntegratedHumanMusic: https://www.bensound.com