32: Exercise Combats Breast Cancer: Myokines and Cell Sup...

What this episode covers

This episode does a deep dive investigating the acute effects of resistance training (RT) and high-intensity interval training (HIIT) on anti-cancer myokines and the suppression of breast cancer cell growth in survivors. The study randomly assigned 32 breast cancer survivors to either a single bout of RT or HIIT, collecting blood samples at baseline, immediately after exercise, and 30 minutes post-exercise.Bettariga F, Taaffe DR, Crespo-Garcia C, et al. A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer. Breast Cancer Res Treat. 2025;213:171-180. doi:10.1007/s10549-025-07772-w.Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠

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How long is this episode of Listen, Learn, Adapt?

This episode is 14 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on August 24, 2025.

What is this episode about?

This episode does a deep dive investigating the acute effects of resistance training (RT) and high-intensity interval training (HIIT) on anti-cancer myokines and the suppression of breast cancer cell growth in survivors. The study randomly assigned...

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