EPISODE · Nov 18, 2021 · 10 MIN
32 - How To Have More Joy
from Fast and Functional · host Katie Garrott, MS, CNS
We recorded this a week before Thanksgiving, so 'tis the season for gratitude and joy. Though sometimes, 'tis the season to realize how hard it is to feel anything other than overwhelm, exhaustion, or disappointment as you reflect on the year. If you think you could use a little more joy in your life, listen in for the secret recipe. Want us to answer a question or cover a certain health condition, symptom, or problem? Go here to request it! Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
What this episode covers
We recorded this a week before Thanksgiving, so 'tis the season for gratitude and joy. Though sometimes, 'tis the season to realize how hard it is to feel anything other than overwhelm, exhaustion, or disappointment as you reflect on the year. If you think you could use a little more joy in your life, listen in for the secret recipe. Want us to answer a question or cover a certain health condition, symptom, or problem? Go here to request it! Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
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32 - How To Have More Joy
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