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#32: How to live to be 100+ years old - Blue Zones Founder Dan Buettner episode artwork

EPISODE · Aug 21, 2018 · 30 MIN

#32: How to live to be 100+ years old - Blue Zones Founder Dan Buettner

from Plant-Based Fitness Secrets · host Fritzness

WOW! Dan Buettner himself joined me on the show to talk everything Blue Zones!We cover:• Where are these so-called Blue Zones?• What do the people do that they live to be 100+ years old?• Is a plant-based diet good for that too?• If he’s vegan• If genetic factors play a role in getting old & staying healthy• How he impacts the world by creating Blue Zones in the US• A Blue Zones optimized day• and so so much more! You’ll LOVE this episode.You can find him on IG: @bluezones Also definitely check out his Blue Zones Meal Planner: https://meals.bluezones.com

What this episode covers

WOW! Dan Buettner himself joined me on the show to talk everything Blue Zones!We cover:• Where are these so-called Blue Zones?• What do the people do that they live to be 100+ years old?• Is a plant-based diet good for that too?• If he’s vegan• If genetic factors play a role in getting old & staying healthy• How he impacts the world by creating Blue Zones in the US• A Blue Zones optimized day• and so so much more! You’ll LOVE this episode.You can find him on IG: @bluezones Also definitely...

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#32: How to live to be 100+ years old - Blue Zones Founder Dan Buettner

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Frequently Asked Questions

How long is this episode of Plant-Based Fitness Secrets?

This episode is 30 minutes long.

When was this Plant-Based Fitness Secrets episode published?

This episode was published on August 21, 2018.

What is this episode about?

WOW! Dan Buettner himself joined me on the show to talk everything Blue Zones!We cover:• Where are these so-called Blue Zones?• What do the people do that they live to be 100+ years old?• Is a plant-based diet good for that too?• If he’s vegan• If...

Can I download this Plant-Based Fitness Secrets episode?

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