#32 | I Choose Health: Resilience, Recovery, and the Courage to Begin Again with Stefan Lessie, Andre Zemnovich, and Julia Furlipa | Best Life By You Podcast

I Choose Health: Resilience, Recovery, and the Courage to Begin Again | Best Life By You Podcast | Episode 32Podcast Guests: Stefan Lessie and Andre ZemnovichThis conversation needed to happen.I sat down with Stefan and Andre from the I Choose Health podcast for a raw, honest conversation about what health actually means.Not just food.Not just workouts.But mental health, sobriety, faith, trauma, discipline, and choosing yourself — even when life feels heavy.If you’ve ever felt lost, burnt out, or stuck in survival mode… this episode is for you.Connect with Stefanhttps://www.instagram.com/ichoosehealthpodcast/https://www.instagram.com/mindcorefitness1/?hl=en Tiktok: @ichoosehealthpodcast             @mindcorefitness1Connect with AndreHighchifitness.comhttps://www.instagram.com/highchi_drey/?hl=en Connect with JuliaIG/TikTok: https://www.instagram.com/juliafurlipaWork with Julia: https://www.bestlifebyyou.com/Book: https://www.amazon.com/Lifestyle-Recipe-Book-Life/dp/B0CR5KQM2R/ref=sr_1_1?crid=36CP3C1KF7VTM&dib=eyJ2IjoiMSJ9.ddtQU221Id9K2WX_A1Di9g.2syR1ugs2tZD1287GXhLfP0OWKe6OuflekWRw4vxa4o&dib_tag=se&keywords=the%207%2B%20lifestyle%20julia%20furlipa&qid=1705264342&sprefix=the%207%2B%20li%2Caps%2C181&sr=8-1 #ChooseHealth #HolisticHealth #MentalHealthMatters #HealingJourney #PlantBasedLiving #FaithAndFitness #BestLifeByYou #popularpodcasts