32 - Je m'excuse tout le temps et je porte le poids du monde sur mes épaules

from Le podcast Boulimiracle · host Quiterie Bertrou

Dans cet épisode, je te guide pour comprendre pourquoi tu t'excuses sans cesse et pourquoi tu te sens responsable de tout ce qui t'entoure. En explorant le triangle de Cartman – le bourreau, la victime, et le sauveur – je t’aide à identifier comment tu peux osciller entre ces rôles et perdre ton pouvoir personnel en dépendant de l'approbation ou du jugement des autres. Je te propose une nouvelle perspective pour sortir de cette posture.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 2 minutes long.

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This episode was published on November 25, 2024.

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