32. Practical & Easy Dining Out Tips

In this episode of The Up-Beet Dietitians, Emily and Hannah share their favorite tips and tricks when eating out. Of course, the girls always preach all foods fit and food freedom, but if you’re interested in eating more guilt-free or nutrient-dense, be sure to tune in! From practical tips to common healthful meal options, this episode covers all the basics for having a great time while eating out. Lastly, be sure to check in on what the girls’ favorite fast food restaurants are and perhaps provide you with some inspo on restaurants to try out next! This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional. Social Media Links: The Up-Beet Dietitians Store: https://theupbeetdietitians.square.site/ Email: [email protected] Instagram: https://www.instagram.com/theupbeetdietitians/ YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw Emily Work with Emily: https://www.emknutrition.net/programs Website & Blog: www.emknutrition.net TikTok & Instagram: @dietitianemk YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g Facebook: https://www.facebook.com/DietitianEmK Hannah Website & Blog: https://www.healthwithhannaht.com/ Instagram: https://www.instagram.com/dietitian.hannah/ TikTok: https://www.tiktok.com/@dietitianhannah?lang=en YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A Facebook: https://www.facebook.com/healthwithhannaht Affiliate Links Microphone: https://amzn.to/3EYHEZ4 Webcam: https://bit.ly/3xbiXUm Small ring light: https://amzn.to/3ERs5lC Large ring light: https://bit.ly/3gJScRs Intuitive eating book: https://amzn.to/39GMP18 *DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for your support!*