#32 - Puasa: Manfaat dan Caranya Tetap Sehat

What this episode covers

Terkadang puasa dilihat sebagai hal yang "tidak menyenangkan". Mengapa? Karena kita akan merasa lapar atau/dan haus. Tapi, ternyata banyak banget manfaatnya. Ini yang kita akan explore di episode kali ini. Kita juga akan explore gimana caranya tetap sehat ketika berpuasa, terutama di bulan Ramadan, dalam makanan dan juga olahraga di bulan puasa ini. Selamat berpuasa bagi yang sedang berpuasa. Semoga kita semua memiliki happy, healthy and pleasant Ramadan month! Follow Instagram kami @setuhnya dan @willyyonas.

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 26 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on April 30, 2020.

What is this episode about?

Terkadang puasa dilihat sebagai hal yang "tidak menyenangkan". Mengapa? Karena kita akan merasa lapar atau/dan haus. Tapi, ternyata banyak banget manfaatnya. Ini yang kita akan explore di episode kali ini. Kita juga akan explore gimana caranya tetap...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.