32. Quieting the Inner Perfectionist with Heidi Ricardo

Do you struggle with perfectionism? If you're not friends with yourself and your inner critic seems to be winning, this episode is for you. Today's episode features Heidi Ricardo. Heidi has spent 26 years dedicated to motivating and inspiring people to become self-determined and to go in pursuit of dreams and achieve personal growth in all areas of life.  Her career began in sport coaching, which then took her into the high school setting where she was a  personal development, health, and physical education teacher. Having worked in a vast array of settings from Aboriginal Communities, Juvenile Justice Schools, to Private Education, she then went on to lead groups of people in yoga, meditation, music, and language education, taking her to Colombia as an international cultural ambassador. Heidi has always had a fascination with the human body/mind connection and has been a practitioner of yoga, meditation and brain training therapy for 2 decades.  Heidi is the founder of Roar Confidence and is dedicated to helping people rebuild unshakeable confidence after experiencing a loss so they can go on and live happy, abundant and fulfilling lives. _____ Get in touch with Heidi: 👉Instagram: https://www.instagram.com/roarconfidencecoach/ 👉Facebook: https://www.facebook.com/roarconfidencecoach 👉Website: www.roarconfidence.com _____ Get in touch with Katie: 💗 Free Members Hub: http://bit.ly/MVMembersHub 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching