32. RELATIONSHIPS P2: "Learn your love languages!" ft. ADHD Coach, Franck Brown

In this episode, we dive deep into the complexities of relationships when ADHD is in the mix. Join us as we talk to ADHD coach Franck Brown, who shares his expertise and personal insights on how ADHD can influence romantic relationships and family dynamics.Franck discusses practical strategies for managing ADHD symptoms that can impact relationships, such as communication challenges, emotional regulation, and maintaining intimacy. He provides actionable advice for both individuals with ADHD and their partners, focusing on building understanding, patience, and strong connections.This episode is packed with real stories and valuable tips, making it a must-listen for anyone looking to enhance their relationship.You can check out Franck here: https://www.linkedin.com/in/franckbrown/?originalSubdomain=ukNew episode out ever Monday morning.Thanks for listening x-Stay in touch:@distracted.podcast@jacksuddaby_@_katmilsom Hosted on Acast. See acast.com/privacy for more information.