32. Spiritual awakening, nervous system healing + high frequency – with Christina Galbato

Buckle up!!! In this episode, Christina Galbato and I sat down for a raw, expansive conversation on spiritual awakening, nervous system healing, "burning it all down," and what happens when you commit fully to living in alignment.We cover:Christina’s Kundalini awakening and spiritual transformationNervous system regulation as the foundation for healing and creativityBurning down identities, careers, and relationships that no longer fitSobriety, embodiment, and self-trustLiving at a higher frequency while staying grounded in real lifeThis is an honest conversation about what happens when your nervous system demands change, and you’re asked to build a life that actually feels like home.LINKSFollow Christina on Instagram: ⁠https://www.instagram.com/christinagalbato/⁠Christina's Website: ⁠https://christinagalbato.com/⁠Our High Vibe Playlist: https://open.spotify.com/playlist/3AmYc2vFPi1XqW4bbhdtXY?si=97b0038408db47d3