32. The bond between courage and change

“Courage is the root of change - and change is what we’re chemically designed to do” Bonnie Garmus, Lessons in Chemistry.   In this episode, I'm taking a stroll down the courage lane, reflecting on the key themes from the inspiring stories shared by previous guests. A change on the calendar is the prime time for reflection, being open to new opportunities, and taking the next courageous steps in the story of your life.   What's covered in this episode: The importance of embracing change and uncertainty. Creating mental space to explore new opportunities. How courage is the root of change. The first step, no matter how small, can be life changing. The power of 'if not now, when". The value of repurposing acquired skills. Honouring you and your self-worth. Books mentioned: Lessons in Chemistry by Bonnie Garmus   Range: The Key to Success, Performance and Education by David Epstein      Let’s connect: Website: Kim Payne    LinkedIn: kimpayne9rok Instagram: kimpayne_9rok   Facebook: KimPayne9Rok   To explore your courageous journey and the steps you can take, book a free clarity call here.