32: The Mental Side Of Fat Loss with Matt DeJesus

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

On this episode, we welcome Matt DeJesus to the podcast! Matt is an amazing coach and bring tons of tactical tips to help you shift your mindset, change your identity, and break through what’s currently holding you back from achieving your health and fitness goals. We talk perfectionism, all or nothing mindset, false beliefs, identity change and much more. Where to connect with Matt: @fitwithmatt on all social media platforms Matt Brody DeJesus on Facebook

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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32: The Mental Side Of Fat Loss with Matt DeJesus

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